Do you have diabetics ? If not then be careful about what you eat. Diabetics can occur to any age of life. Presently children are entering to this category very fast. Due to present life style and eating habits can affect you very much and you could be pre Diabetic too. So be careful what you eat.
Diabetes is a common health problem that affects millions of people around the world. The good news is that if you catch the early signs of diabetes, you can take steps to control it. In this article, we’ll explain 10 early signs of diabetes that you should never ignore. If you notice any of these symptoms, it’s best to talk to your doctor.
1. Frequent Urination
One of the first signs of diabetes is needing to pee more often, especially at night. This happens because your body is trying to get rid of extra sugar in your blood.
2. Increased Thirst
Are you feeling thirsty all the time, even after drinking water? This could be a sign that your body is losing too much water through urination.
3. Feeling Very Hungry
People with diabetes may feel hungry even after eating. This happens because the body isn’t using insulin properly, so your cells don’t get the energy they need.
4. Tiredness and Fatigue
Feeling tired all the time, even after a good night’s sleep, can be a sign of diabetes. When your body can’t use sugar for energy, you feel weak and tired.
5. Blurry Vision
High blood sugar can affect the lenses in your eyes, causing blurred vision. If not treated, this can lead to serious eye problems.
6. Slow Healing of Wounds
Do your cuts or wounds take a long time to heal? High blood sugar levels can slow down the healing process and increase the risk of infection.
7. Tingling or Numbness in Hands or Feet
This is called diabetic neuropathy. High sugar levels can damage your nerves over time, causing a tingling feeling or numbness, especially in your hands and feet.
8. Sudden Weight Loss
Losing weight without trying can be a warning sign. This happens because your body starts burning fat and muscle for energy when it can’t get enough from sugar.
9. Dry Skin and Itching
High blood sugar can lead to dry skin. You may also get itchy skin, especially around the private areas or on your arms and legs.
10. Frequent Infections
People with diabetes are more likely to get infections, like skin infections, urinary tract infections (UTIs), or yeast infections.
