Chronic Kidney Disease (CKD) Stage 3 means your kidneys have moderate damage and are working at 30–59% of their normal capacity. While it may not yet require dialysis, this stage…
When someone hears they need dialysis, it's natural to feel scared or uncertain. Many patients ask, “Can I live a normal life on dialysis?” The good news is yes, you…
A healthy gut is key to overall well-being. Your gut health plays a big role in your overall health. It affects digestion, immunity, skin, mood, and even energy levels. If…
What is Intermittent Fasting? Intermittent fasting (IF) is not a diet. It’s a way of eating that switches between periods of eating and fasting. You don’t focus on what you…
Have you know that your immune system protects your body from viruses, bacteria, and other harmful invaders? A strong immune system helps you stay healthy and recover faster from illness.…
Do you have diabetics ? If not then be careful about what you eat. Diabetics can occur to any age of life. Presently children are entering to this category very…
10 Proven Strategies for Natural Fat Loss Losing weight without exercise may sound too good to be true, but it’s entirely possible with the right approach. It is hard to…
Chronic Kidney Disease (CKD) affects millions of people worldwide, making it essential to follow a kidney-friendly diet. Eating the right foods can help slow disease progression, manage symptoms, and improve…
There are lots of fruits in Indian market , some of which are Good and some of which are bad for your kidneys. All kinds of fruits has some kid…