Dialysis helps clean your blood when your kidneys can’t do it. But did you know that what you eat before and after dialysis can affect how you feel?
Eating the right foods can give you energy, reduce side effects, and help your body recover. Let’s look at a simple guide for dialysis-friendly meals. So you should know what to eat and what not.
Why Food Matters Around Dialysis
When you go for dialysis, your body loses some protein, fluids, and important nutrients. To stay strong, it’s important to eat well before and after each session.
What to Eat Before Dialysis
Try to eat 1–2 hours before your dialysis session. Your body needs fuel to stay active during treatment.
✅ Best Foods to Eat Before:
- Boiled egg or scrambled egg – good protein
- Plain rice with vegetables – light and filling
- Chapati with low-salt dal
- Fruits like apples or grapes (in small amounts)
- Toast with peanut butter
🚫 Avoid:
- Heavy, oily meals (can make you feel sick)
- High-salt foods (may raise blood pressure)
- Too much liquid (can cause discomfort)
What to Eat After Dialysis
After dialysis, your body needs to recover. A good meal helps replace lost nutrients and protein.
✅ Best Foods to Eat After:
- Chicken, fish, or paneer – high in protein
- Cooked vegetables (low in potassium) like cabbage, carrots, or cauliflower
- Rice or roti with light curry
- Protein shake (only if advised by doctor)
- Snack ideas: boiled egg, idli, fruit custard with apple or papaya
🚫 Avoid:
- Salty snacks (like chips or pickles)
- High-potassium fruits (like bananas, oranges)
- Too much water or juice
General Tips for Dialysis Diet
- ✅ Eat small meals, more often
- ✅ Choose fresh, home-cooked food
- ✅ Limit salt and processed foods
- ✅ Ask your dietitian about protein needs
- ✅ Track your weight and fluid intake
Final Words
Knowing what to eat before and after dialysis can make a big difference in how you feel. Good nutrition gives you energy, protects your body, and supports your health during dialysis.
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