How to take care of your kidneys?

  1. Drink plenty of water
  2. Eat Healthy
  3. Avoid Alcohol
  4. Stop Smoking
  5. Regular monitor Blood Presure
  6. Maintain Blood Sugar
  7. Reduce body weight
  8. Avoid taking pain killer tablet for longer period of time

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  2. Cannon Myrtle

    Keep an eye out for the below signs and symptoms of kidney disease, and if you have any concerns, see your doctor. Many of these symptoms are quite general or vague, and may point to other illnesses or conditions. It s important to talk to your GP about how you re feeling, so they can rule out kidney disease or other issues.

  3. Israel lady

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